MENTAL HEALTH RESOURCES

Peer Support & Therapy

• Find a therapist in your area

• National Alliance on Mental Illness (NAMI)

• Inclusive Therapists Directory (Social-Justice Oriented Therapists)

• InnoPsych (Therapists of Color directory)

• Open Path Collective (affordable in-office and online therapy)

FOR BLACK FOLKS:

• Therapy for Black Girls Directory

• Black Female Therapists Directory

• The Loveland Foundation (financial support for Black women and girls)

• Therapy for Black Men Directory

FOR QUEER & TRANS FOLKS :

• National Queer & Trans Therapists of Color Network

• LGBTQ Psychotherapist of Color (QTOC)

• The Trevor Project (information & support for LGBTQIA+ young people)

• Therapy for Queer People of Color

• My Trans Health

FOR LATINE FOLKS:

• Latinx Therapists Action Network Directory

• Latinx Therapy

FOR ASIAN, PACIFIC ISLANDER AND SOUTH ASIAN FOLKS:

• Asian Mental Health Collective

• South Asian Therapist Directory

FOR MUSLIM FOLKS

• Institute for Muslim Mental Health

FOR NEURODIVERGENT FOLKS

• Neurodivergent Therapists Directory

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MS Specific Care & Community

• National Multiple Sclerosis Society (connect with people who share common life experiences for support, education and mutual aid)

• What to Expect from Mental Healthcare: A Guide for People with MS

• We Are Ill (patient advocacy organization on a mission to redefine what sick looks like for Black women living with multiple sclerosis)

• The MSing Link with Dr. Gretchen Hawley

ONLINE PEER SUPPORT GROUPS

• MS Together

• Shift.ms

• Twill Care for MS

• Bezzy MS

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Hotlines, Helplines & Crisis Care

• Don’t Call the Police: Community-based alternatives to police in your city (If you are in immediate danger and feel safe doing so, call 911).

• Suicide Prevention Hotline: 988

• Trevor Project Suicide Prevention Hotline: 866-488-7386 (crisis intervention & suicide prevention services for LGBTQIA+ youth [ages 13-24])

• Crisis Text Line: Text HOME to 741741 to connect with a Crisis Counselor

• Trans Lifeline: 877-565-8860

• BlackLine: 800-604-5841

• Desi LGBTQ+ Helpline for South Asians: 908-367-3374

• Strong Hearts Native Helpline: 844-762-8483